Connection with your self is your first step towards freedom. These small snipits of thoughts, can spark healing, transformation, & understanding within yourself.

How beliefs are formed, how we create life around them

How to reframe them and get the most out of life.

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Healing your relationships start with you.

We all have a journey. Yours is to heal, grow and be you. When you start healing you, you start healing the world.

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Reinventing life at any age

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Trapped within myself

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Mood forecaster of the Family?

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Getting used to the silence was harder than living with all the screaming.

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Whose Game of Life are you playing?

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What we want, we already have.

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