Reinventing life at any age
You would never show up at the airport with luggage, walk to the counter and say I need a ticket to anywhere and expect to have the most amazing vacation, would you? Life is just like that. We need to have an idea of what we want to experience. We need to know what to pack or unpack. Your luggage is full of old beliefs that are holding you back and don’t need to go. You may also need to swap them for some upgraded confidence and self-worth. Plus, if you give someone else the choice of where you go, I’m telling you, it’s more than likely where they want to go. Not where you had in mind. Stop allowing others to plan your life, make choices for you and live out their life. If you just show up, life will just happen. Take charge of your own life. Reinvent the person you want to be. Start from where you are. I can help plan that out with you.
Seems impossible you think. I know, I thought the same thing. How in the midst of all this chaos do I change this situation to a life that I want? Seem like a distant mountain and you have no idea how to even start. Yeah, either did I. Yet, here I am. Living a life I dreamed of. That’s where you start. Right from this very spot. It doesn’t matter if you feel like you can’t get out or have no money or support. If your mind can visualize it, it can happen. Your mind is brilliant and can create many different paths you want. You just have to be clear enough to know where and what that looks like. Our minds, when given a task will do whatever it takes to make it happen. Somethings can and have happened overnight, other things will take time for the outside world to catch up to your dreams. This is not woo woo stuff. There are studies out there that show your brain doesn’t know the difference between real and not real when it comes to visualizing things. If in your mind you are practicing playing the piano, it’s the same as actually practicing on a piano. The same parts of your brain will light up. Fascinating. When you believe in something, your mind makes it happen.
Change your mindset is number one. Let go of limiting beliefs. They hold you back from the person that you are. That person is within you. You have just forgot they are in there. Someone has put limits on you that are not yours to carry any longer. When you believe those lies, you will not move beyond them, even though you have so much more potential. You are stuck in lies.
Change the labels others have put on you. When you were born, you were given a script and mask of who you should be. Sound familiar? Be this person, not you. So unfair. Before you could even show the world who you are, you were told not to show up. Play a part and stay in line. Ask yourself the hard questions. What do I not like about my life and why? Where would I have gotten that belief? Is this something I can change? Start questioning everything. Then start asking yourself, what do I like? What are my preferences? Slowly you will start seeing glimpse of yourself, keep going and hold your ground. Peal back the labels and find you.
Prioritize yourself. We have been conditioned to always put other first. Yes, there are time we need to do that. A lot of times, we are filling other peoples cups up before our own. Not to mention that our cup is pretty dry. We do not have much left to give. Focus on your mental, emotional, physical and spiritual health. This is your foundation. Check in with yourself through out the day, set a timer if needed, to see where you are running low and make adjustments. 1% change everyday is all you need for a 365% change in 1 year, remember that. Small and steady wins at life. Know you are enough!
Change habits. Good or bad they shape where life goes. Hypnotherapy can help transform habits into life changing results. Letting go of ones that hold you back for moving ahead will shift your life. Are you ready for a shift?
Step out of your comfort zone. We will stay in a zone even if it makes us suffer. People fear the unknown. That is something that we have been taught. We would rather stay with the known pain than the uncertainty of the future. When you can get beyond that fear, great things will happen. Thank goodness Christpher Columbus didn’t fear the ocean or that Henry Ford didn’t care what his neighbors thought about his automobile idea. If we started to care more about how we felt and thought about our life, over what the outside world felt and thought, what kind of better world would we be living in? Build confidence! Fear will fall away.
Plan your life out. This is something we were never taught. Yet when we are building businesses and working for others, there is a plan. You need one too. When you have a clear direction of where you are going, a north star, you are more likely to make it. Get clear on what that is. I work with people to figure out what that is. Investing time in planning out our life shows your heart and mind that you mean business. They need to work together and the will. We just haven’t ever been shown that. Once you start seeing the plan work out, you will be amazed. Lean in to yourself!
